Frequently Asked Questions

A Primal Life is living a healthier life by following natural and ancestral principles. We focus on real food, movement and lifestyle adjustments to improve your overall well-being. Take care of your body because it's the only one you have.

A Primal Life coaching session is an opportunity to work closely with a skilled professional who will listen, guide and motivate you on your journey to a healthier and more balanced life.

The length of a life coaching program depends on the individual and their goals. Most programs last a few months, while others may last a year or more.

The Healer's Hand stands for healing, protection, and the link between the spiritual and physical worlds. The spiral symbol symbolizes change, a journey, and progress toward a goal. It's a powerful ancient symbol used by healers in different cultures to promote well-being and balance.